News » indoor air quality

Hiking is one of the most invigorating ways to immerse yourself in nature, offering physical benefits and a chance to disconnect from daily stressors. However, every outdoor enthusiast faces a significant challenge: air quality. Understanding how air pollution, particularly particulate matter (PM2.5 and PM10), can affect your hiking experience is crucial for maintaining your health and enjoyment on the trails. 

Mold is a type of fungus that can grow in damp, moist environments. It can come in various colors such as green, black, white, or even pink. While mold is a natural part of the environment, its growth in our homes and workplaces can pose significant health risks that make mold testing an important consideration.

Recovering from the trauma of a wildfire is a marathon, not a sprint. It's crucial to acknowledge that the road ahead will be filled with ups and downs, and to be patient and compassionate with yourself and your loved ones. The emotional toll of losing your home, belongings, or even loved ones can be immense, and it's important to seek support from mental health...